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By understanding what stress is for a cat, we as cat owners can prevent these situations from occurring. Your first step should be to evaluate your cat's behavior and environment to see if that can be a cause of their stress. Now, a complete absence of stress is impossible to obtain and some level of stress is necessary to develop pliant neuroendocrine and behavior responses. However, we do want to minimize stress that can be harmful.
Some example
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Many behaviors that cat owners see are due to a lack of mental and physical stimulation or situations that are associated with fear and anxiety. Common indicators of stress, anxiety and fear include: decreased or increased grooming, litter box changes, hiding more often, changes in appetite and decreased play. If a cat is very stressed, owners may observe him crouching, having pupil dilation and /or panting. The easiest way to avoid this is to anticipate and prevent stressful situations when possible. The key for owners is to meet the cat's emotional needs socially and mentally by promoting proper toys, giving praise and providing human and other feline interaction.
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